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​Pilates is for everbody and every body!
 

Whether you're new to Pilates Reformer or an experienced enthusiast, Pilates offers the flexibility to be tailored to everyone's needs and abilities. At Silver Creek Pilates, we strive to provide both classes and private lessons designed to meet your fitness and health goals.

Pilates Can Be Helpful In So Many Ways!

There's a reason why so many people of all ages and walks of life are turning to to Pilates as a fitness and health regimen. The regular practice of Pilates has proven to be beneficial to keeping the spine and joints mobile and muscle flexible, which is of tremendous benefits to people who are the move in many ways. Whether it's hobbyist activity, such as hiking or gardening, or sports activities, such as, golf, tennis, soccer or ballet to name a few, the added practice of Pilates can help to make one improve their core strength and spine/joint mobility, which helps to improve their overall balance, stability and stamina.

Golfer hitting golf

Contact us

2919 The Villages Parkway

San Jose, CA 95135

408-290-4744

Email: info@silvercreekpilates.com

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