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Class Types

Reformer Fusion Fit & Flow 360° (All levels) - Experience a comprehensive full-body workout at Silver Creek Pilates' Essentials class, designed to build a strong, stable foundation for long-term health and vitality. This dynamic session combines Contemporary and Classical Pilates with an athletic edge, emphasizing long, lean muscles and core strength. Suitable for all skill levels, each class focuses on mastering proper technique and form to maximize benefits. Expect energizing, mind-body movements that enhance posture, flexibility, and overall stability. Bring comfortable workout attire and an open mind—transform your body from the inside out with us.

 

Reformer Classically Fit & Flow 360° (All Levels) - Experience strength and fluidity with Silver Creek Pilates’ Reformer Classically Fit & Flow 360° (All Levels). This thoughtfully paced class emphasizes classical Pilates exercises designed to improve spinal and joint mobility, muscle toning, and posture conditioning. Perfect for those building functional fitness or easing into Pilates, it offers a challenging yet accessible workout that focuses on precise movements and ideal ergonomics. Join us to unlock better alignment, enhanced flexibility, and renewed vitality— our instructors are there to guide you every step of the way.

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Elevated Reformer Fusion Fit & Flow 360° (Intermediate/Advanced) - Elevate your Pilates practice with our intermediate/advanced class designed for those who have mastered the fundamentals. Moving at a steady, empowering pace, this session challenges your Reformer skills with more dynamic movements that invigorate both body and mind. Expect a focused, energizing experience that promotes increased strength, flexibility, and core stability, all guided by expert instructors. Bring your determination and leave feeling the perfect “oh so good” burn—ready to transform your Pilates journey to new heights.

 

Cardio Jump & Pump (All Level) - This class is ideal for those seeking a low to moderate impact approach while still getting an effective cardio session. You'll engage in basic jumping exercises that focus on proper technique, all while strengthening your legs and core. Strength training with weights is also incorporated in this session.

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Cardio Jump & Pump (Int/Adv) - Ready to elevate your workout experience! Jumping while lying horizontally is exhilarating, on the Reformer! The Reformer offers an incredible cardio workout while also incorporating weight/strength training. Participants should have a solid grasp of proper jumping technique and basic jumping reformer exercises, as the class progresses into more challenging variations to keep you engaged and motivated!

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Pop Up Event classes - from time to time we add innovative Pop Up Events & Classes, specifically designed to enhance your fitness journey through a diverse array of exercise options. Engage in Pure Stretch, Barre-ilates, Tower of Power (Pilates Mini Cadillac Tower) or Reformer for Golf & Tennis Performance. These specialized classes are intended to broaden your workout experience and maintain an engaging and dynamic routine. 

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Contact us

2919 The Villages Parkway

San Jose, CA 95135

408-290-4744 (Phone & Text)

Email: info@silvercreekpilates.com

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